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more food talk

If you were at all interested in the post I wrote yesterday on food, purely coincidentally Oprah did a show on it today that is a must watch.  Also the documentary Food Inc. is on my to-watch list (trailer here).  The takeaways are:  do your own research, form your own opinions, and practice what you’re [...]

finding out about food

For a while now, one of the topics on my mind has been food.  Not recipes or yummy-delicious treats, but what actually goes in our food and how it affects us.  I’ve written before about my disgust with Splenda, so I’m not sure why I’m continually surprised by the research and  reading I’ve been doing [...]

a most excellent present

I love smoothies.  In fact, it’s 29 degrees outside and for dinner I had an ice cream cone washed down with a smoothie. I know lots of people just can’t get into them but I LOVE them. And I know that they have a trillion calories but I just feel…VIRTUOUS when I drink a smoothie. [...]

snackdown

It’s time to put the smackdown on eating in our house.  We have two goals: Alex eat more (variety).  Me eat less (of everything). I cannot remember the last time Alex ate dinner.  Night after night, in a vain attempt to get him to eat something besides chicken nuggets or spaghetti, we put a happy, [...]