yoga
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Monday, February 8th, 2010I have the kind of job where people are compelled to ask me what my major was in college. For the record, my degree is in Advertising and Public Relations with a minor in Business Administration and has absolutely NOTHING to do with my job. My engineering-major husband liked to joke that to earn my degree [...]
teacher training
Thursday, February 4th, 2010I’ve been teaching yoga for nine years now. When I first started practicing yoga I was a fairly hardcore group fitness instructor, teaching 9 classes a week on average. Step, kickboxing, boot camps – as long as I could sweat and exhaust my students I did it. Yoga bored me, because it was hard for [...]
tradeoff
Thursday, November 20th, 2008Last week, I taught an awesome yoga class. I say this because when a class just works – sequencing, music, students – it’s almost as if the molecules in the air re-arrange themselves and you can feel the positive energy in the air. Everyone leaves feeling good. I’ve always taught my classes – whether step or yoga or [...]
i heart hot yoga
Thursday, November 6th, 2008There hasn’t been very much yoga talk on the blog lately ever…a quick perusal of entries in the yoga category reveals an anemic 7 entries. What a poseur I am. So let me tell you about hot yoga. A year ago, a hot yoga studio opened right down the street from me. Although the idea of [...]
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