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yoga, pregnancy, excuses and committment issues

As a yoga teacher, lots of people try to explain to me why they’ve never tried yoga.  Why the unprompted justification, I’m not sure – it isn’t like I stalk around the gym throwing accusing looks at the weight lifters.
Someone asked me the other day why so many women try yoga for the first time [...]

a new strategy to be a better person

Did you gag a little when you read that title?  Me too, even as I wrote it.  On with the post!
I despise April Fools Day.
That’s right.  Bah humbug.  I hate stupid jokes.  I hate clowns and mimes even more.  I don’t think you’re funny.  Get a life.
I have a sense of humor, I just like to [...]

Advice From Your Yoga Instructor – A Cranky Fitness Guest Post

I know you think you should try yoga.
You need to relax. Lower your blood pressure. Maybe your doctor told you so. Maybe to lose a few pounds.
I know you’re not flexible. I understand you can’t touch your toes.
I’ll tell you what though – I like you a hell of a lot better than 20-year-old Missi [...]

redirect

Today, I’m guest posting at Cranky Fitness.  You can read it here…